Yes, we accept BCBS PPO, BCBS HMO, Aetna PPO, and United Healthcare PPO, Tricare, EAP and self pay. Please contact your insurance provider directly to verify your out-of-network benefits and how you may be reimbursed for some of the cost associated with my services. Be sure to ask:

• Does my plan provide out-of-network reimbursement for mental health?


• Is there a deductible I need to meet before you will start to reimburse me?


• How many sessions per year does my health insurance cover?


• What percentage of the fee do you cover?


*Note — We will provide a monthly super-bill receipt for your insurance reimbursement if you'd like. Please contact us for more information.

Yes, we offer one free 15 minute session to make sure both client and therapist feel it's a good therapeutic fit.

Yes, absolutely! Right now, all of our sessions are virtual. Please let us know that this is something you are interested in.

Yes! Therapy is available to all, regardless of location as long as your therapist is licensed in your state unless your insurance policy states otherwise.

You are charged at the time of service.

We ask for 48 hours notice or you will be charged the full session fee.

Once you have had your free consultation, our admin will email you a login to your online portal to set up your initial appointment, and you will be sent the intake paperwork. We ask that you return the paperwork 48 hours prior to your first session, or the first 20 minutes of the session will be spent filling it out together.