Women’s Health

Your mental health doesn't exist separately from your body.

Women's emotional lives are deeply connected to hormones, relationships, reproductive experiences, identity, sexuality, caregiving, culture, and the transitions our bodies move through.

Our therapists provide women's mental health therapy for pregnancy, postpartum, motherhood, infertility, pregnancy loss, PMDD, perimenopause, menopause, relationships, trauma, body image, and major life transitions.

Women's experiences deserve to be understood in their full complexity.

Too often, women are told their symptoms are "just hormones," stress, anxiety—or something they simply need to push through. We take a different approach.

WHOLE-PERSON MENTAL HEALTH CARE

We explore how your nervous system, hormones, relationships, trauma history, identity, environment, and emotional health may interact rather than treating each experience in isolation.

SUPPORTING EVERY SEASON

Through somatic therapy, trauma-informed psychotherapy, IFS and parts work, nervous system regulation, and relational therapy, we support women through the psychological and physical transitions that shape their lives.

SIGNS & SYMPTOMS

 

Hormonal & Mood Changes

Anxiety, depression, irritability, emotional sensitivity, PMDD, perimenopause, or menopause-related changes.

Pregnancy & Postpartum

Pregnancy anxiety, postpartum depression or anxiety, identity changes, birth experiences, and adjusting to motherhood.

Loss & Fertility

Infertility, miscarriage, pregnancy loss, reproductive decisions, and the complicated grief these experiences can carry.

Identity & Relationships

Body image, sexuality, motherhood, caregiving, relationships, boundaries, and losing—or rediscovering—your sense of self.

WORK WITH US

Integrative Therapies for Women’s Health

Talk Therapy

Explore relationships, identity, motherhood, grief, anxiety, trauma, hormonal transitions, and the emotional realities of being a woman.

EXPLORE TALK THERAPY

Somatic Therapy

Reconnect with your body and nervous system through approaches that recognize physical experience as an essential part of emotional and psychological healing.

EXPLORE SOMATIC THERAPY

HOW WE CAN HELP

How We Do Therapy

OUR APPROACH

Integrative Therapies

OUR SPECIALTIES

Qualified Therapists

MEET THE TEAM

Frequently Asked Questions

Ready to get started?

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